08
Jun
Good oral hygiene habits
Brushing, flossing, and regular dental visits for cleanings and examinations are highly recommended by the American Dental Association (ADA). Many patients who visit Kitty Hawk Dental Care in Livermore, California, may have questions about how to care for the smile and how their oral and overall health can benefit. Read on to learn more.
What are the benefits of good oral hygiene?
Dr. Kimberly King, in Livermore, California, educates her patients on the advantages of proper and routine dental care. This includes developing an effective regimen at home to keep the teeth clean from cavities and periodontal disease.
Good oral hygiene habits and routines have several advantages, including:
- Prevention of cavities and tooth loss. Brushing twice a day and flossing at least once daily helps clean plaque and bacteria from the teeth. This prevents the development of potential tooth decay that can cause tooth loss
- Reduced bad breath. Regular brushing and flossing reduce bacteria in the mouth, which contributes to bad breath, also known as halitosis. Additionally, chewing sugarless gum assists in eliminating odors from certain foods
- Improved mental health. Research has shown that improved oral hygiene practices can help promote better overall mental health. When we feel confident about our smiles, this boosts self-image and morale instead of feeling self-conscious about an imperfect or stained smile
- Reduced risk of severe health conditions. Poor oral hygiene has been linked to some serious health issues, including diabetes, heart disease, stroke, and respiratory illnesses. Keeping the mouth healthy can help reduce the risk of these conditions, which are caused by the oral-systemic connection
Request an appointment at Kitty Hawk Dental Care today!
Good oral hygiene practices are essential for maintaining a healthy smile. When we brush and floss our teeth regularly, it helps to remove bacteria that cause tooth decay and gum disease. Dr. Kimberly King of Kitty Hawk Dental Care is here to guide you and provide further advice on how to keep your teeth and gums healthy.
Call (925) 371-8880 to request a visit at the office located at 53 Wright Brother Avenue, Suite C, in Livermore, CA.